General Information

We chose chilies for enhancing the taste of food. Of course, green chili is good nutrition for our health. Green chili is rich in nutrients for health, probably not many of us will know enough about it. It contains nutrients like vitamin C, vitamin A, vitamin B6, and magnesium. Apart from these, sodium, potassium and dietary fiber are also present in it. Even iron is also present in it. It is also a good antioxidant. Antioxidant means protecting the body from harmful oxidants, which are formed in the action of oxidation and harm the body in many ways. Benefits of Green Chili There are also many types of properties in it. Green chili is very beneficial for our healthy eating habits. It contains many types of vitamins such as A, C B-6, and iron, copper, potassium as well as proteins and carbohydrate. Let's get acquainted with the health-related qualities of the green chili Green chili is very good for digestion. This is because, when we eat it, saliva is more in the m

Gooseberry  Amla is a gift of nature for humans. It has a lot of benefits. In particular, in the winter, they are present in abundance. Elders advised for use it anyway for our health. Yes, it is very helpful. That is why it is also called every illness medication. Gooseberry removes memory from the digestive tract. Eating a gooseberry regularly also keeps young. T he hair is good, as well as the effects of the increasing age are also less visible. Not only this, the risk of getting anemia decreases and memory increases. The problems of diabetes, hemorrhoids, hemorrhage, heart disease, etc. are treated in it.   Gooseberry, which is found in clusters on the tree. It is rich in vitamin C. Along with this, calcium, iron, phosphorus, fiber, and carbohydrate are also found in sufficient quantity. Do you hardly know about Gooseberry health benefits? All of us know that gooseberry is very beneficial for both skin and hair. This is the fundamental element of high-end beauty-pro

celery Celery has been mainly used in our cuisine for centuries. Celery nutrition keeps the digestion correct. The celery is looking also like coriander, which you can eat raw. Celery is used in many food dishes in the winter season. As you use coriander and mint leaves in the kitchen to enhance flavor, celery nutrition boosts soup and salad flavor. There is also a good amount of anti-oxidant in addition to being rich with vitamins, A and C. Due to having balanced amounts of sodium, iron, calcium, and potassium, celery nutrition does not have urological problems. It is also helpful in preventing any type of infections and swelling in the digestive tract and brain. There are also anti-aging properties in celery nutrition. In India, it is used in meals and many dishes and recipes. Ayurveda says that celery nutrition is good for our digestion.   It is used not only in India it is also used in France and other western countries. Celery Nutrition Celery nutrition is beneficial in

We all sometimes use red-purple beetroot in a side dish. Its test is sweet and good and juice is most really helpful for our health. This is the specialty of its juice that increases stamina. Especially when we are tired of tough working. With this beverage reasons fatigue less experience. It has additionally desirable in our beauty. The largest reason for this is that it consumes hemoglobin with its intake. Blood purify happens. To hold the feeling of freshness in a worn-out life, beetroot juice proves to be effective. Beetroot is very recommended for pores and skin and eye beauty. Not sure the beetroot responds to retaining the skin shiny, easy and pink. The chemical called nitrate in beetroot juice reduces blood strain significantly. This reduces the danger of heart seizures. Beetroot is naturally nitrate, which produces nitric oxide fuel in the blood, which reduces blood stress by using widening blood vessels and arteries. Let us know about amazing benefits of beetroot beetr

Cloves Cloves   usually in Ayurvedic medicine. It is a wonderful, interesting and a unique spice that has become a medicine for many diseases. Many people think that it should eat only those people who smell with their mouth, but it is not so. Diseases of skin, Dental disease, respiratory problems, stomach worms, or any illness related to the body, it is removed from the use of   cloves. By grinding, or by putting it in whole foods, it becomes aromatic.   Cloves   are used not only in the food but also using its oil in the form of toothpaste, soap, perfume, and medicine.   Cloves   anti-fungal, antibacterial, antiseptic and analgesic. When the pain in the neck or swelling of the throat, massaging the   cloves   with mustard oil ends the pain. So we will not forget to eat two to three   cloves   every day because it is very good for health. Let's know some effective advantages of   cloves Cloves   for Digestion There are many types of digestive enzymes in   cloves

Coriander is native to southern Europe and North Africa ranges from south to west Asia. It is a soft plant grown in 20 in length. Also known as cilantro. Coriander all parts are useful. Whether it is root, leaves or seeds. Coriander powder is one of the spices used in our kitchen in making vegetable, Snacks and pickle and many other delicious things.  Its green and fresh leaves are used to make mines tasty and decorate it. When we use coriander in vegetables and pulses, it looks very beautiful to look at it. We are feeling good to see its look. We use coriander to enhance our taste in vegetables. Its coriander leaves are also used to make the sauce. Whenever you are using it, you need to carefully consider that it is clean and it does not have soil particles because it can give you many types of diseases if it is dirty.  It has many types of properties which protect us from various diseases.  Coriander works to make our mines delicious. It not only makes our mines very tasty,

Asafetida which we known as hing, is very important for our health. When cooked with other spices, then the sharp scent of asafetida powder brings a different flavor to the dishes. Usually, Asafetida powder is used only to increase the taste of food. It is a special place in Indian food. Asafetida grown in mountainous areas is found only in small quantities in our country. Therefore it is imported.  Asafetida powder is used in the tempering of pulses, making sambhar, making curry or many other spicy vegetarian dishes. It is also used in the pickle. Asafetida Benefits This herb is also a medicinal characteristic. Its medicinal properties help us to overcome various types of health problems. It is an absolute medicine for diseases like colds, cough, and dyspepsia. Apart from this, asafetida powder has many advantages.  As soon as gas is in the stomach, it is also effective in the form of swelling. This idea enhances power and is also palliative.  It is an absolute medicine for

About Guava Guava is a normal sweet fruit. The fruit is spherical light guava green mix white. When this fruit is totally prepared then it is candy and soft. Guava is additionally an awesome result because of the extraordinary flavor and scent as well as due to its several fitness benefits. Along with guava fruit, bark and leaves of it tree additionally have many fitness benefits.  Vitamins and minerals existing in guava are beneficial in defending the body from a number of diseases. It additionally strengthens the immune system. Guava additionally supplies advice on eating food. It is High energetic fruit, which carries a lot of vitamins and minerals. These elements are very necessary for our body. Along with this, it has nutritional vitamins B2, E, K, fiber, copper, folate, iron, manganese, phosphorus, and potassium are additionally found in guava. The lowest chemical is sprinkled on the guava tree, subsequently, the fruit of guava is also one of the few chemical sprayed fr

Eggplant  Eggplant Nutrition  Eggplant We know brinjal as a tasty vegetable. Its popular name is eggplant. It has many varieties. One eggplant type is small, white, and appears a lot like an egg, every other is lengthy and skinny like a bean, while the "Toga" variety is yellow-orange with inexperienced stripes. But all of these cling suspended from tall plants that can attain quite a few feet in height. This is a normal vegetable. Eggplant is born in India, Nepal, Bangladesh, Pakistan and Sri Lanka but is now found throughout the world in distinct cultural cuisines and now it is the second most consumed vegetable. It has been cultivated from India since ancient times. It is grown in all India except the high parts. India is the second largest producer in the world after China.  It's planted stands 2 to 3 feet high. Its color is purple or greenish yellow or white, and in many shapes, as round, oval, or apple can be long and bigger. It can be up to one foot in