General Information

Cumin Benefits The health benefits of cumin  cumin Cumin is the main organ of our Indian kitchen and it is also for certain medicinal properties.  It is used as a medicine in many diseases.   The usefulness of cumin is not limited to eating, but it also has many health benefits.   Commonly used cumin seed in the kitchen has long been used by experts for medicinal properties, including diseases related to eye diseases, diseases like gas, gall, and fever. Almost all the vegetables have the pleasure of Indian food. Its utility is not limited to food, but it also has many health benefits. It is used as a medicine in many diseases. Cumin contains an abundance Manganese, Iron, Magnesium, Calcium, Zinc, and Phosphorus. Increase hemoglobin Cumin is a good source of iron. If we use regular cumin it increases hemoglobin level. If there is a shortage of iron, take a spoon of cumin seeds every morning. Iron is very much needed in pregnancy, so for the pregnant woman, cumin works as

Benefits of Fennel  Fennel benefits of fennel Fennel is used in every house. All persons like fennel for feeling a good taste of mouth after dinner. There are many medicinal properties available in fennel, which can benefit from health by consuming it. Fennel is beneficial for people of all ages. Elements such as calcium, sodium, iron, potassium are found in fennel. Fennel's fruit is in the form of seeds and its seeds are used. Fennel is very beneficial for stomach problems.  Fennel is typically used in pickle spices, which increases the taste of pickle. People also use fennel in curry and soup. As well as sweet things, along with salty things, fennel is added to enhance their taste. The nature of the fennel is cold so we can use it in a summer season. Attributes in fennel help us to keep fit. The interesting thing is that fennel enhances your memory, sharpens the eye, coughs, and keeps the cholesterol level under control.  Elements such as calcium, sodium, iron, po

Peanuts Benefits Of  Peanuts  Some grains of roasted groundnut, these some great benefits peanuts Peanut is a treasure of health. Also, it is also a cheap source of vegetable protein. There are many benefits to eating peanuts daily, which are not known to the eaters also. In such situation, they start getting some kind of health benefits that they can not even imagine. The amount of groundnut that comes at the price of one egg contains many times more protein than the egg. Milk and eggs have less protein compared to it. It is a good source of iron, niacin, folate, calcium, and zinc. In some of the peanut granules, there are 426 calories, 5 grams of carbohydrate, 17 grams of protein and 35 grams of fat. Vitamin E, K, and B6 are also found in abundance. So if you want to get benefits too, eat at least 20 peanut grains with red peels daily ... Being part of the oil in peanut, it eliminates stomach diseases. Constipation is not a problem with its regular intake. Also, the h

Junk Food Junk Food for health Junk Food The word junk food is very much in itself and indicates its harmful nature for health.   The word junk food means the food that is not good at all for a healthy body. It lacks nutrition and is harmful to the body's mechanism. Most junk food is full of fat, sugar, salinity, and bad cholesterol at high levels, which are poisoning for health.  Junk food is a waste of food for health because it is rich in calories, fat, cholesterol, sugar, and salinity etc.   Junk food tastes good, due to which it is preferred by children of almost all age groups, especially children and children going to school and college. They are usually asked by parents to eat junk food regularly in childhood, due to which they develop this tendency. Nowadays, children and young people are very fond of eating junk food in large quantities. They are taking their lives towards danger through an unhealthy lifestyle. Usually, whenever they feel hungry, they cons

Frozen lemon  Frozen lemon will save many diseases Frozen lemon The lemons placed in the fridge for a long time have accumulated. It is also used in many food items like Cakes, salad and other baking food and sweets besides sweets. But we can get many benefits from this lemon too. Know this some health benefits of Frozen Lemon that really surprised. This is wonderful and a very popular technique where we can take full advantage of all the qualities of this healthy fruit.  The amount of vitamin C in lemon is found in a considerable amount of quantity. People here use this food at the time of course. Lemon is also used in making syrup. There are many such things that before we eat we leak the lemon into it and enhance its taste. Let you know that lemon not only enhances taste in different ways but also gives us health benefits. There are plenty of antioxidants in it, which is why lemon is useful in many diseases. However, we do not get the same benefits from lemon juice, as

The secret of the Bermuda Triangle is solved!  Scientists solve the mystery of Bermuda Triangle, know why disappeared 'ship'...... Bermuda Triangle For many years Bermuda Triangle remains a mystery for the people. No one knows how many seafarers and planers who have passed through this. The world's most mysterious place, Bermuda Triangle. This is the area around which all the things passing through suddenly disappear from the mysterious way. Whether it's a boat or a plane, around Bermuda Triangle, it disappears forever. It does not seem to know that what is there like that, what is the power that swallows anything in the blink of an eye and nobody seems to know it. Thousands of years have passed, so far no one can come back alive from this place. According to research by scientists, dangerous winds run on this triangle. The speed of these winds is 170 miles per hour. When a ship falls in the air, it loses its balance. Because of which he gets an Accident

How to weight loss The science of weight gain is quite straightforward. If you do not burn as many calories as you eat, it is decided to increase your weight. In fact, the remaining calorie only gets accumulated in our bodies as fat and our weight gets increased. If you want to  reduce your natural weight please follow some easy steps. You will see its results in practical life. Weight Loss Steps Food The most important cause of growing weight is our diet. If the calorie intake is high in our food then the chances of weight gain are high. Avoid more fried, fast-food, native ghee, cold-drink etc. get more calories than needed in the body, which we can not burn without extra effort and the result is seen as our increased weight. Be active If your routine is such that you do not have to move more hands and feet, it is almost certain to increase your weight. Especially those who live in the house or sit in the chair all day, they should deliberately involve some physical a

Talk about warm water warm water Water is an essential element of our body.  By the way, we drink water only when we feel thirsty and after food or breakfast, but do you know how much water is beneficial for our body and skin. Warm water is very useful for health. Benefits of drinking warm water Warm water which is beneficial for our body also helps prevent many diseases. By drinking warm water, all the toxic substances inside the body get out of control so that the person feels healthy. It is good for Skin and stomach.  Warm water reaches a lot of benefits.  It protects the body from many kinds of dangerous diseases. It also makes our skin soft and beautiful. Small diseases of the body can be cured by drinking only warm water. Drinking warm water causes toxic elements that are stored in the body. Apart from this, what are the advantages of warm water? W arm water for skin If there is any skin related problem of any kind or to bring natural glow on the face, start dri

About Black Pepper Black pepper is native to South India and is cultivated extensively in tropical areas and elsewhere.  Black pepper Dried brown black pepper has been used since ancient times for its taste and as a traditional medicine. Pepper is the world's most commercial Spice and is one of the most common spices added to the world's dishes. Consumption of black pepper, rich in vitamins, flavonoids, carotenes and other anti-oxidant properties, keeps the body healthy and does not contain any diseases. Health Benefits of Black Pepper Black pepper is a spice containing medicinal properties which are very beneficial in terms of our health. Due to an element called Piperine, its taste is most unique. Black pepper contains iron, potassium, magnesium, manganese, zinc, chromium, vitamin A and C, and other nutrients. We use black pepper is our daily food. It is also very beneficial in cold season. Prevents cancer Black pepper protects the body from a deadly

About Cardamom cardamom It is used for both taste and aroma in spicy dishes. Cardamom is used to make food scented and delicious. But it is not only delicious and fragrant, but also many other qualities are found. For instance, it improves digestion and the amount of oil used for aromatherapy is found in abundance.  Cardamom is two types of small and large, but small cardamom is widely used.  According to Ayurvedic, cardamom is sweet, soft and bitter. It is also rich in aromatic, flavored and digestive.  This digestive force removes the gas from the stomach, destroys the defects, enhances the appetite, nausea, the gas, and the heart and the brain. The highest yield of cardamom is in our country India, Kerala, Tamil Nadu, Karnataka regions. Its plant is always up to 2 to 4 meters tall while still green. The leaves are angled, spear-shaped from one to three feet long. Flowers are one-and-a-half-inch long, light green or yellow, with 15 to 20 seeds black, brown and hard. Whi