Benefits of Fennel

Benefits of Fennel 

Fennel

benefits of fennel

Fennel is used in every house. All persons like fennel for feeling a good taste of mouth after dinner. There are many medicinal properties available in fennel, which can benefit from health by consuming it. Fennel is beneficial for people of all ages. Elements such as calcium, sodium, iron, potassium are found in fennel. Fennel's fruit is in the form of seeds and its seeds are used. Fennel is very beneficial for stomach problems. 

Fennel is typically used in pickle spices, which increases the taste of pickle. People also use fennel in curry and soup. As well as sweet things, along with salty things, fennel is added to enhance their taste. The nature of the fennel is cold so we can use it in a summer season. Attributes in fennel help us to keep fit.

The interesting thing is that fennel enhances your memory, sharpens the eye, coughs, and keeps the cholesterol level under control. Elements such as calcium, sodium, iron, potassium are found in fennel, which keeps the body healthy.

Let's know how fennel food can be beneficial for health.

• Grind almonds, fennel and sugar candy in three equal parts, and after each time meal, take one spoon. This increases memory.
• Fennel makes great use when coughing. Eat fennel with fig and remove a cough and bronchitis. Mix 10 grams of fennel extracts in honey and it will stop coughing.
• It is very good for ladies problems. To make their monthly cycle regular, eat fennel with jaggery.
• Eating a fennel increases the eyesight. If you want, you can eat fennel with a sugar candy. Eyelashes can be increased by taking fennel. Grind the fennel and sugar candy with equal parts. Take one spoon of it with water twice a day for two months. It increases eyesight.
• If there is the pain in the stomach, then chew the roasted fennel and eat it, the pain will be cured. The liver stays properly after eating it. So, the digestive tract is correct.
• Chew fennel to remove the stench of mouth. Smells will be removed.
• Those who are disturbed by constipation, they should take half a gram of Gulkand and anise with milk and take it during sleep at night. Constipation will be removed.
• If you are sipping the sour, boil it in a little fennel and mix the sugar candy. Using two to three times will be easy to use.
• Eating fennel every morning and evening regularly makes the blood clear, which is beneficial for the skin, it shines in the skin.
• Eating fennel does not complain of stomach and constipation. Make the powder by grinding the fennel with sugar, and make a powder by taking 5 grams of powder in the night and with the water heater. There will be no stomach problem and gas and constipation will be removed.
• Fennel should be eaten on diarrhea. After eating fennel, the food digested well. Make a powder by adding fennel, cumin and black salt. After this meal, take this powder with light lukewarm water, it is a great digestive powder.
• If you have the stomach ache, chew the roasted fennel, it will give you relief. Make a cold drink of fennel and drink it. It will remove the heat.
• If you are sipping the sour, boil it in a little fennel and mix the sugar candy. Using two to three times will be easy to use. Fennel should be chewed if a sore throat. 
• After complaining of burning sensation in the hands and feet, after mixing the amount of coriander with the equal quantity of fennel, mixed with sugar candy, after taking the meal, take 5 to 6 grams of quantity in a few days.
• Chew fennel every morning and evening regularly makes the blood clear, which is very beneficial for the skin, it shines in the skin.
• Chew fennel to remove the stench of mouth. Smells will be removed.