Lemon

Benefits of Lemon 

lemon

Lemon is used in the salad or to increase the test of vegetables, but do you know the Lemon is extremely beneficial for us. Regular consumption of lemon is extremely beneficial in terms of health. Vitamin C-rich lime also increases the immunity of the body and acts as anti-oxidant. Lemon is a fruit whose fragrance begins to feel the freshness. Lemon is curable in any form, even if you use it for health or for beauty. It is also beneficial for keeping us fit and healthy. So let's learn about the benefits of lemon.

Compared to any other fruit, lemon contains the highest amount of Vitamin C. It works like anti-oxidants and also reduces cholesterol. Vitamin C and potassium are present in lemon, which is not harmful due to excessive consumption of it. Patients suffering from leukemia also benefit from eating lemon juice. People eating lemon are also away from cold.

Benefits

• The lemon juice is strong in the body's immune system, but it does not increase obesity. By consuming it you will lose weight without weakness.
• It is also beneficial not only diluting but also to increase obesity. If you want to increase the weight, then add a teaspoon of sugar in the lime daily and drink its juice.
• Lemon is also good for hair, if applied in hair, hair loss is not affected.
• Lemon contains citric acid, and vitamin C is found in it, which is economical for strengthening the bones.
• Refinement means that by putting lemon juice mixed in raw milk on the face, all the facial stains are eradicated.
• They are not black due to the cleansing of elbows.
• If you have any stains on your face, you can experiment with lemon juice mixed in the pack.
• Add lemon juice into lukewarm water and clean the edges of the feet in it, it will become clean.
• By mixing lemon juice and honey, keeping the gums on the gums stops bleeding from them and yellowness is also removed.
• Fill the powder of alum in the lemon and rub it gently on itchy cloth, the itching stops.
• Due to indigestion, after cutting lemons and putting black salt in it, it provides relief from malnutrition.
• Those people who feel hunger and are complaining of stomach ache, apply black or rock salt in the lemon whistle, after heating them on the pan and sucking them, it is not easy to get relief in pain and hunger is also frank.
• On the leak or vomiting, after putting black salt, black pepper on the lemon piece, the dizziness stops coming and the vomit is closed.
• In a glass of water pour one lemon juice and add one spoon of sugar in it and drink it also heats the disease.
• To remove the stomach problem, take lemon juice regularly in honey for the morning. This can also remove the problem of constipation.
• If you are getting late for a long time, then mix lemon juice with a small spoon of black salt and a teaspoon of honey.
• If your skin is oily, then clean the face by mixing equal quantity of lemon juice with water.
• Rubbing lemons in water while gum flowering will greatly benefit them. Not only this, the pain of the tooth can also be removed from the lemon.
• Filling the powder of alum in the lemon, rubbing it in itchy place removes the itching.
• Pouring lemon juice in a painful place in a painful place reduces pain and swelling.
• Apart from this, lemon is useful in removing cholera, removing water deficiency, normalizing blood pressure, and preventing epileptic seizures.
• By mixing lemon juice in coconut oil, massage the daily with the light hand in the head and washing in the morning, eliminates the problem of hair dryness.
• By diluting two lemons in a washable water for one week, continuous use of the hair becomes soft and their fall is less. Also, dry hair or dandruff is also less.
• Harmonization of coconut oil is reduced by massage of the head by putting lemon juice and camphor.
• Before bathing in the morning, the face of the lemon is cleansed on the face slowly after washing face with water. It works better than any bleaching cream or beauty bleach found in the market.
• Mixing lemon juice and rose water in equal amount, putting on a face, the face is spotless and its skin is soft and clean.

A lemon completes the need for Vitamin C throughout the day. Perhaps due to its health-protecting properties, 'Lemon juice day' is celebrated on 29th August to promote its consumption in Western countries. There is no definite proof of how lime is used in the food, but it is mentioned in the tenth-century literature written in Europe and Arabia. In the Mughal period, the lemon was considered as a royal fruit. It is said that lemons were produced in Assam for the first time in India.